Free food is available at the centre Monday - Friday between 12noon and 2pm.  The free food is available to anyone who who can use it and they can collect food twice weekly with the two days spaced out.  Facemasks MUST be worn to gain entry and bring a bag with you.  Socially distancing is to be maintained at all times.







Advanced Line Dancing (Closed Group) is on Monday evenings.








Tuesday evenings at 7.00pm until 8.30pm is for Capoeira Adults.  Bookings can be made via Eventbrite and walk ins are also welcome.


 






Wednesday's at 11am we have a Contemporary Dance class for people of 55+ years.  Gentle exercise and dance.  £3.00 per person.  For more information https://sofiakondylia.com/dance-class-for-55/







Thursday mornings between 10.00am and 12noon is the RVS Stroke Cuppa Club (Closed Group).  Attendees can be by GP referrals as well as elderly people who would like to join a friendly sociable group and play cards, dominoes, bingo etc as well as have a nice cup of tea or coffee and a fine piece.







Thursday evenings we have Line Dancing.  Improvers class is 6pm until 6.45pm and then the Advanced class is from 6.45pm until 8.00pm.







Fridays from 11.00am is our Chair Yoga for the Over 50's for 30 minutes.  Directly afterwards from 11.45am until 12.45pm is the Regular Yoga class.  Our Yoga classes are for any level (ie Beginner, Intermediate).  All are welcome.  Bookings can be made via Eventbrite and walk ins are also welcome.








Saturday mornings 11.00am- 12.30pm is Contemporary Dance - Spatial Flow Classes.  For further information https://sofiakondylia.com/spatial-flow/








NB:- Entry fees per activity varies.

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